Despite the fact that everyone talks about wellness and the relevance it has taken, not everyone understands the true meaning and importance of living in wellness. "Let us understand that wellness is not eating vegetables and being an expert in yoga, but the constant search for activities, choices and lifestyles that lead to a state of integral health, it is to be well physically, emotionally, mentally and spiritually ” Says Adriana azuara who is the first Mexican woman recognized as Latinamerican Wellness Leader, Key Supporter for Mexico of the Global Wellness Day , representative of Wellness for Cancer in Latam
If 2020 made something very clear to us, it is that physical and mental health is not a fleeting thing ... but a lifestyle that allows us to transform ourselves to feel happy and full. And this year, everything indicates that the search for well-being will continue to be the most important thing.
Nury Novelo January 29, 2021 01:04 PM
We spoke with Adriana Azuara, the first Mexican woman to be recognized as a Latin American Wellness Leader for her more than 16 years of experience in beauty and wellness issues....
Beyond loving yourself, learn to feel comfortable in your own skin. In order to achieve it, Adriana Azuara, Latin American Wellness Leader, He shared his golden rules with us:
1) Love your pores
Let's normalize that the skin has texture! With the craze for digital filters, an idea of a flat complexion has become widespread. Don't produce an unattainable (digital) version of yourself, remember that A healthy dermis is the reflection of the well-being of your whole person.
two) Exercise your skin
The facials help to care for and activate...
Full moon on October 31 is quite an event, this without counting that October had and will have 2 full moons. We are going to put aside that this second full moon is Halloween, because it is not about spells and ghosts. It is about using the power of the moon to be able to advance spiritually, create awareness, contact nature and your emotions.
When you dedicate yourself to this world of spas and to create wellness projects, from products like Agave Spa to equipment, whites and spaces for relaxation and health. You have to find the consistency of being or doing what you promote. This initiative moved me a lot and as a Key supporter in Mexico, today I want to invite you to join and celebrate worldwide on June 11, the global global day of Wellbeing
SAY YES, TO WORLD WELLNESS DAY!
The main objectives of the conference are:
- Recognize the...